{"id":1511,"date":"2019-07-09T12:18:18","date_gmt":"2019-07-09T10:18:18","guid":{"rendered":"http:\/\/www.sportactive.it\/giussano\/?p=1511"},"modified":"2026-02-02T16:39:10","modified_gmt":"2026-02-02T15:39:10","slug":"in-total-body-workout","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/giussano\/in-total-body-workout\/","title":{"rendered":"IN Total Body Workout"},"content":{"rendered":"

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IN Total Body Workout<\/h1>\n

Allenamento che stimola tutti i gruppi muscolari con l’utilizzo di piccoli attrezzi.
La lezione dura 50 minuti.<\/p>\n

\n

Orari<\/h3>\n\n\n\n\n\n\n\n
GIORNO<\/strong><\/td>\nORARIO<\/strong><\/td>\n<\/tr>\n
LUNED\u00cc<\/td>\n18:15 – 19:05
19:10 – 20:00<\/td>\n<\/tr>\n
MARTED\u00cc<\/td>\n12:45 – 13:35<\/td>\n<\/tr>\n
GIOVED\u00cc<\/td>\n10:10 – 11:00<\/td>\n<\/tr>\n
SABATO<\/td>\n10:50 – 11:40<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] IN Total Body Workout Allenamento che stimola tutti i gruppi muscolari con l’utilizzo di piccoli attrezzi.La lezione dura 50 minuti. Orari GIORNO ORARIO LUNED\u00cc 18:15 – 19:0519:10 – 20:00 MARTED\u00cc 12:45 – 13:35 GIOVED\u00cc […]<\/p>\n","protected":false},"author":10,"featured_media":1513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[2,17],"tags":[],"class_list":["post-1511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attivita-adulti","category-fitness-palestra","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/posts\/1511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/comments?post=1511"}],"version-history":[{"count":0,"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/posts\/1511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/media\/1513"}],"wp:attachment":[{"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/media?parent=1511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/categories?post=1511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportactive.it\/giussano\/wp-json\/wp\/v2\/tags?post=1511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}