{"id":1023,"date":"2019-06-24T18:02:52","date_gmt":"2019-06-24T16:02:52","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=1023"},"modified":"2026-02-02T16:35:45","modified_gmt":"2026-02-02T15:35:45","slug":"in-pilates","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/giussano\/in-pilates\/","title":{"rendered":"IN Pilates"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: justify;\">IN Pilates<\/h1>\n<p>Programma di esercizi che migliorano la mobilit\u00e0, la flessibilit\u00e0 e la stabilit\u00e0 articolare andando a tonificare e migliorare l&#8217;equilibrio posturale.<br \/>Le lezioni hanno un durata di 50 minuti.<\/p>\n<p>&nbsp;<\/p>\n<h3>Orari<\/h3>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><strong>GIORNO<\/strong><\/td>\n<td style=\"width: 50%;\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">LUNED\u00cc<\/td>\n<td style=\"width: 50%;\">17:20 &#8211; 18:10<br \/>18:15 &#8211; 19:05<br \/>19:10 &#8211; 20:00<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">MARTED\u00cc<\/td>\n<td style=\"width: 50%;\">09:00 &#8211; 09:50<br \/>09:55 &#8211; 10:45<br \/>12:45 &#8211; 13:35<br \/>20:35 &#8211; 21:25<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">MERCOLED\u00cc<\/td>\n<td style=\"width: 50%;\">17:20 &#8211; 18:10<br \/>18:15 &#8211; 19:05<br \/>19:10 &#8211; 20:00<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">VENERD\u00cc<\/td>\n<td style=\"width: 50%;\">08:50 &#8211; 09:40<br \/>09:45 &#8211; 10:35<br \/>12:45 &#8211; 13:35<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">SABATO<\/td>\n<td style=\"width: 50%;\">\n<p>09:00 &#8211; 09:50<br \/>09:55 &#8211; 10:45<br \/>09:55 &#8211; 10:45\u00a0 (LIVELLO AVANZATO)<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;] IN Pilates Programma di esercizi che migliorano la mobilit\u00e0, la flessibilit\u00e0 e la stabilit\u00e0 articolare andando a tonificare e migliorare l&#8217;equilibrio posturale.Le lezioni hanno un durata di 50 minuti. &nbsp; Orari GIORNO ORARIO LUNED\u00cc [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. 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