{"id":1013,"date":"2019-06-24T17:55:25","date_gmt":"2019-06-24T15:55:25","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=1013"},"modified":"2026-08-06T13:01:34","modified_gmt":"2026-08-06T11:01:34","slug":"zumba","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/giussano\/zumba\/","title":{"rendered":"Zumba"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: justify;\">Zumba<\/h1>\n<p style=\"text-align: justify;\">Il divertimento \u00e8 garantito grazie a questa disciplina che associa i movimenti di aerobica e fitness a coreografie di ballo latino americano, dance, hip hopL\u2019 intensit\u00e0 variabile di questa attivit\u00e0 \u00e8 causa di un alto consumo calorico, ma le musiche e le coreografie coinvolgenti hanno lo scopo principale di divertire chi la pratica facendo dimenticare fatica e sforzo fisico.<\/p>\n<p>La lezione dura 50 minuti.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: justify;\">Il corso Zumba \u00e8 sospeso nel mese di agosto.<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: justify;\">Stagione Sportiva 2026\/27<br \/>Orari dal 31 agosto 2026<\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><strong>ZUMBA<\/strong><\/td>\n<td style=\"width: 50%;\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>GIOVED\u00cc<\/strong><\/td>\n<td style=\"width: 50%;\">19:10 &#8211; 20:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;] Zumba Il divertimento \u00e8 garantito grazie a questa disciplina che associa i movimenti di aerobica e fitness a coreografie di ballo latino americano, dance, hip hopL\u2019 intensit\u00e0 variabile di questa attivit\u00e0 \u00e8 causa di [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. 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