{"id":991,"date":"2019-06-24T08:34:10","date_gmt":"2019-06-24T06:34:10","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=991"},"modified":"2026-08-03T15:56:12","modified_gmt":"2026-08-03T13:56:12","slug":"acqua-bike","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/cormano\/acqua-bike\/","title":{"rendered":"Acqua Bike"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

IN Acqua Bike<\/h1>\n

Pedalare in acqua per allenare la resistenza cardio-respiratoria, perdere peso, migliorare la circolazione e drenare gli arti inferiori coinvolgendo anche gli arti superiori e stimolando l’addome, tutto al ritmo travolgente della musica.<\/p>\n

Si consigliano calzini o scarpette per il fitness acquatico.<\/p>\n

Il corso ha una durata di 45 minuti.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

Dall’1 al 30 agosto il corso \u00e8 sospeso.<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

STAGIONE SPORTIVA 2026\/27
Orari dal 31 agosto 2026<\/h3>\n\n\n\n\n\n\n\n
IN ACQUA BIKE<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
LUNED\u00cc<\/strong><\/td>\n16:00 – 16:45<\/td>\n<\/tr>\n
MARTED\u00cc<\/strong><\/td>\n19:45 – 20:30<\/td>\n<\/tr>\n
MERCOLED\u00cc<\/strong><\/td>\n19:30 – 20:15<\/td>\n<\/tr>\n
VENERD\u00cc<\/strong><\/td>\n12:45 – 13:30
19:30 – 20:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] IN Acqua Bike Pedalare in acqua per allenare la resistenza cardio-respiratoria, perdere peso, migliorare la circolazione e drenare gli arti inferiori coinvolgendo anche gli arti superiori e stimolando l’addome, tutto al ritmo travolgente della musica. Si […]<\/p>\n","protected":false},"author":4,"featured_media":1164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[19,3],"tags":[],"class_list":["post-991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/comments?post=991"}],"version-history":[{"count":5,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/991\/revisions"}],"predecessor-version":[{"id":6652,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/991\/revisions\/6652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/media\/1164"}],"wp:attachment":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/media?parent=991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/categories?post=991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/tags?post=991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}