{"id":6525,"date":"2026-07-27T17:01:57","date_gmt":"2026-07-27T15:01:57","guid":{"rendered":"https:\/\/www.sportactive.it\/cormano\/?p=6525"},"modified":"2026-08-06T16:58:18","modified_gmt":"2026-08-06T14:58:18","slug":"acqua-metabolic-walking","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/cormano\/acqua-metabolic-walking\/","title":{"rendered":"Acqua Metabolic Walking"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: justify\">Acqua Metabolic Walking<\/h1>\n<p style=\"text-align: justify\">Allenamento basato sulla camminata attiva e su esercizi funzionali a ritmo variabile. Stimola il metabolismo, migliora resistenza, tonicit\u00e0 e circolazione, offrendo un lavoro completo ma a basso impatto articolare.<\/p>\n<p>La durata delle lezioni \u00e8 di 45 minuti.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: justify\">STAGIONE SPORTIVA 2026\/27<br \/>Orari dal 31 agosto<\/h3>\n<table style=\"border-collapse: collapse;width: 100%;height: 48px\" border=\"1\">\n<tbody>\n<tr style=\"height: 24px\">\n<td style=\"width: 50%;height: 24px\"><strong>IN ACQUA METABOLIC WALKING<\/strong><\/td>\n<td style=\"width: 50%;height: 24px\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 50%;height: 24px\"><strong>LUNED\u00cc<\/strong><\/td>\n<td style=\"width: 50%;height: 24px\">19:30 &#8211; 20:15<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%\"><strong>GIOVED\u00cc<\/strong><\/td>\n<td style=\"width: 50%\">19:45 &#8211; 20:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] Acqua Metabolic Walking Allenamento basato sulla camminata attiva e su esercizi funzionali a ritmo variabile. Stimola il metabolismo, migliora resistenza, tonicit\u00e0 e circolazione, offrendo un lavoro completo ma a basso impatto articolare. La durata delle lezioni [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":6541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[19,3],"tags":[],"class_list":["post-6525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/6525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/comments?post=6525"}],"version-history":[{"count":5,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/6525\/revisions"}],"predecessor-version":[{"id":6663,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/6525\/revisions\/6663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/media\/6541"}],"wp:attachment":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/media?parent=6525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/categories?post=6525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/tags?post=6525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}