{"id":4955,"date":"2024-10-09T12:11:32","date_gmt":"2024-10-09T10:11:32","guid":{"rendered":"https:\/\/www.sportactive.it\/cormano\/?p=4955"},"modified":"2026-08-03T15:53:22","modified_gmt":"2026-08-03T13:53:22","slug":"fullbody","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/cormano\/fullbody\/","title":{"rendered":"FullBody"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font_size=&#8221;16px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: justify;\">IN FullBody<\/h1>\n<p>\u00c9 un programma di esercizi finalizzato alla tonificazione dei principali gruppi muscolari e al miglioramento di resistenza e coordinazione, attraverso un intenso lavoro cardiovascolare a ritmo di musica.<\/p>\n<p>Il corso ha una durata di 45 minuti.<\/p>\n<p style=\"text-align: justify;\">[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; header_4_text_color=&#8221;#004653&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Orari dal 1 al 9 agosto e dal 17 al 30 agosto.<\/h3>\n<h4>Corso sospeso dal 10 al 16 agosto per lavori di manutenzione della sala.<\/h4>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px;\"><strong>IN FULL BODY<\/strong><\/td>\n<td style=\"width: 50%; height: 24px;\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px;\"><strong>MERCOLED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 24px;\">09:00 &#8211; 09:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: justify;\">STAGIONE 2026-27<br \/>Orari dal 31 agosto 2026<\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px;\"><strong>IN FULL BODY<\/strong><\/td>\n<td style=\"width: 50%; height: 24px;\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>LUNED\u00cc<\/strong><\/td>\n<td style=\"width: 50%;\">09:15 &#8211; 10:00<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px;\"><strong>MERCOLED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 24px;\">08:45 &#8211; 09:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font_size=&#8221;16px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] IN FullBody \u00c9 un programma di esercizi finalizzato alla tonificazione dei principali gruppi muscolari e al miglioramento di resistenza e coordinazione, attraverso un intenso lavoro cardiovascolare a ritmo di musica. Il corso ha una durata [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. 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