{"id":1825,"date":"2019-08-26T09:58:09","date_gmt":"2019-08-26T07:58:09","guid":{"rendered":"https:\/\/www.sportactive.it\/cormano\/?p=1825"},"modified":"2026-08-03T15:49:20","modified_gmt":"2026-08-03T13:49:20","slug":"posturale","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/cormano\/posturale\/","title":{"rendered":"Posturale"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font_size=&#8221;16px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: justify;\">IN Posturale<\/h1>\n<p>Non un semplice corso, ma un efficace strumento di prevenzione e intervento per le diverse problematiche muscolo-scheletriche (retrazioni muscolari, rigidit\u00e0 articolare, squilibri posturali, traumi, interventi chirurgici o cattive abitudini nello stile di vita); attraverso un percorso di esercizi mirati e personalizzati sulle esigenze e necessit\u00e0 della persona si ha l\u2019obiettivo di ristabilirne l\u2019ottimale equilibrio.<\/p>\n<p>Il corso ha una durata di 45 minuti.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; header_4_text_color=&#8221;#004653&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Orari dal 1 al 9 agosto e dal 17 al 30 agosto.<\/h3>\n<h4>Corso sospeso dal 10 al 16 agosto per lavori di manutenzione della sala.<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><strong>IN POSTURALE<\/strong><\/td>\n<td style=\"width: 50%;\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>MERCOLED\u00cc<\/strong><\/td>\n<td style=\"width: 50%;\">18:30 &#8211; 19:15<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>VENERD\u00cc<\/strong><\/td>\n<td style=\"width: 50%;\">09:00 &#8211; 09:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: justify;\">STAGIONE 2026-27<br \/>Orari dal 31 agosto 2026<\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><strong>IN POSTURALE<\/strong><\/td>\n<td style=\"width: 50%;\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>LUNED\u00cc<\/strong><\/td>\n<td style=\"width: 50%;\">08:30 &#8211; 09:15<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>GIOVED\u00cc<\/strong><\/td>\n<td style=\"width: 50%;\">08:45 &#8211; 09:30<br \/>19:15 &#8211; 20:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font_size=&#8221;16px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] IN Posturale Non un semplice corso, ma un efficace strumento di prevenzione e intervento per le diverse problematiche muscolo-scheletriche (retrazioni muscolari, rigidit\u00e0 articolare, squilibri posturali, traumi, interventi chirurgici o cattive abitudini nello stile di vita); [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[3,20,8],"tags":[],"class_list":["post-1825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attivita-adulti","category-fitness","category-over-60","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/1825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/comments?post=1825"}],"version-history":[{"count":6,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/1825\/revisions"}],"predecessor-version":[{"id":6645,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/posts\/1825\/revisions\/6645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/media\/1826"}],"wp:attachment":[{"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/media?parent=1825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/categories?post=1825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportactive.it\/cormano\/wp-json\/wp\/v2\/tags?post=1825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}