{"id":1496,"date":"2019-07-08T22:36:37","date_gmt":"2019-07-08T20:36:37","guid":{"rendered":"http:\/\/www.sportactive.it\/cormano\/?p=1496"},"modified":"2026-07-27T17:57:33","modified_gmt":"2026-07-27T15:57:33","slug":"abdominal","status":"publish","type":"post","link":"https:\/\/www.sportactive.it\/cormano\/abdominal\/","title":{"rendered":"Abdominal"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: justify;\">IN Abs Pump<\/h1>\n<p style=\"text-align: justify;\">Attraverso esercizi efficaci e progressivi, il corso migliora il tono muscolare, la postura e la stabilit\u00e0 della zona centrale del corpo. Breve ma intenso, \u00e8 adatto a tutti e ideale per ottenere un addome pi\u00f9 forte e definito.<\/p>\n<p>Le lezioni hanno una durata di 45 minuti<\/p>\n<p style=\"text-align: justify;\">[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: justify;\">STAGIONE 2026\/27<br \/>Orari dal 31 agosto 2026<\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><strong>IN ABDOMINAL<\/strong><\/td>\n<td style=\"width: 50%;\"><strong>ORARIO<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>LUNED\u00cc<\/strong><\/td>\n<td style=\"width: 50%;\">19:15 &#8211; 20:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;] IN Abs Pump Attraverso esercizi efficaci e progressivi, il corso migliora il tono muscolare, la postura e la stabilit\u00e0 della zona centrale del corpo. Breve ma intenso, \u00e8 adatto a tutti e ideale per [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. 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